Get rid of bad habits before “souping-up” the engine...
The traditional way is to first put the building blocks in place – a strong unmovable base, co-ordinated movement, agile footwork. Cultivat...
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The traditional way is to first put the building blocks in place – a strong unmovable base, co-ordinated movement, agile footwork. Cultivat...
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An important element of Chen Taijiquan’s training theory is the need to let go of physical or mental tension ( fang song ). Only by achievin...
